Online Resources & Books

Online Resources

Books to Cultivate Courage, Compassion & Connection

  • Sharon Salzberg
    • Loving-Kindness: The Revolutionary Art of Happiness
    • Real Love: The Art of Mindful Connection
    • Real Change: Mindfulness to Heal Ourselves and the World
  • Tara Brach
    • True Refuge: Finding Peace and Freedom in Your Own Awakened Heart
    • Radical Acceptance: Embracing Your Life With the Heart of a Buddha
    • Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN
  • The Kindness Cure: How the Science of Compassion Can Heal Your Heart & Your World by Tara Cousineau
  • Self-Compassion: The Proven Power of Being Kind to Yourself by Kristen Neff
  • The Mindful Path to Self-Compassion by Christopher K. Germer
  • Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone by Brene Bown
  • A Fierce Heart: Finding Strength, Courage, and Wisdom in any Moment by Spring Washam
  • You Belong: A Call for Connection by Sebene Selassie
  • Pema Chodron
    • The Places That Scare You: A Guide to Fearlessness in Difficult Times
    • Welcoming the Unwelcome: Wholehearted Living in a Brokenhearted World
  • Standing At The Edge: Finding Freedom Where Fear and Courage Meet by Joan Halifax
  • Rick Hanson, Ph.D.
    • Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness
    • Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness
  • No Time Life the Present: Finding Freedom, Love, and Joy Right Where You Are by Jack Kornfield
  • Stop Missing Your Life: How to be Deeply Present in an Un-Present World by Cory Muscara
  • The Five Invitations: Discovering What Death Can Teach Us About Living Fully by Frank Ostaseski
  • How to Stay Human in a F*cked-Up World: Mindfulness Practices for Real Life by Tim Desmond
  • Say What You Mean: A Mindful Approach to Nonviolent Communication by Oren Jay Sofer
  • See No Stranger: A Memoir and Manifesto of Revolutionary Love by Valarie Kaur
  • Radical Dharma: Talking Race, Love, and Liberation by Rev. angel Kyodo williams, Lama Rod Owens, with Jasmine Syedulla, Ph.D.
  • The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired by Daniel J. Siegel, M.D., and Tina Payne Bryson, Ph.D.
  • Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab

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