May we relinquish the belief in our separation and find the courage to connect with a compassionate heart.
~ Wendy Heckert, Ed.D CMT-P
Welcome! You will find resources and support to cultivate a mindful and compassionate life. My hope is that these offerings inspire you to awaken your heart, to give voice to what lives within, and to grow an inclusive and just community through your personal transformation.
Featured Meditation
Events
Sunday Morning Meditation
Free @ 7:30AM EST via Zoom
Click here for details.
Meditations in June
Registration is now closed. Stay tuned for new offerings in July.
Most Recent Musings
- Week of Awakening – June 2021
- Mindful Parenting = Unconditional Acceptance
- Week of Awakening – May 2021
- The Mind’s Tug of War
- Week of Awakening – April 2021
- How School Drop-Off Became a Mindful Parenting Moment
Books of 2021
These are books that I ‘ve read this year to support my practice and my teaching. Click here for more resources.
Week of Awakening
Seven days of teachings to awaken the heart. Begins the 1st of each month. Can be accessed here, Instagram or FB!
