May we relinquish the belief in our separation and find the courage to connect with a compassionate heart.
~ Wendy Heckert, Ed.D CMT-P

Welcome! You will find resources and support to cultivate a mindful and compassionate life. My hope is that these offerings inspire you to awaken your heart, to give voice to what lives within, and to grow an inclusive and just community through your personal transformation.

Featured Meditation

Pause Into Presence – 5 minutes


Stay Tuned! In the meantime, check out my guided meditations and teachings.

Most Recent Musings

Books of 2021

These are books that I ‘ve read this year to support my practice and my teaching. Click here for more resources.

Week of Awakening

Seven days of teachings to awaken the heart. Begins the 1st of each month. Can be accessed here, Instagram or FB!