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May we relinquish the belief in our separation and find the courage to connect with a compassionate heart.
~ Wendy Heckert, Ed.D CMT-P


Welcome! Today is the day to wake up to our lives, to unmute our voices, to listen to our hearts’ wisdom, and to honor our interconnection. This site is an offering of inspiration and support to cultivate a mindful and compassionate life. I am so glad you’re here.

Women’s Meditation Group
 via Zoom – Info here!