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May we relinquish the belief in our separation and find the courage to connect with a compassionate heart.
~ Wendy Heckert, Ed.D


Welcome! The purpose of this site is to provide quality and accessible practices, resources and support for those interested in mindfulness meditation and compassion. My hope is that these offerings inspire people to grow a more compassionate and just world from the inside out.

Featured Meditation

March’s Week of Awakening Kick Off Meditation

Upcoming Events

Sunday Morning Meditation

Free @ 8:00AM EST via Zoom
Click here for details.


Mindful Parenting in a Pandemic & Beyond

4-Part Online Workshop
Click here for details.


Meditation Group Survey

I plan to offer a free/donation based meditation group. I am looking for feedback to find the best structure to meet the most needs. Click here to take brief survey.

Week of Awakening

Musings & practices shared the first week of each month on Instagram or FB! Click here to access previous months’ weeks.

New week begins this Monday!
Listen to the kick off meditation!

Books of 2021

All rights reserved to Wendy G. Heckert.