There are many resources out there to help you develop a meditation practice. As I have embarked on my journey, I have gravitated toward certain teachers. This page will share resources from these inspirational and knowledgeable teachers. Also, I will share other resources that I find in my search to present meditation as a simple yet transformational and worthwhile practice for everyone. My objective is to encourage you to:
- Start a meditation practice.
- Dust off the cushion and begin again.
- Deepen your practice
Please check out the following pages or posts:
Guided Meditations – new recordings being added, so check back often
Meditation: Revealing Our Relationship to Experience
