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Category Archives: courage
Metta Poems (2024)
Connecting With Our Wisest Self – 2023 Reflective Meditation
This is the last gathering post of 2023! If you are interested in joining the gathering for 2024, please click here. The theme is the Nine Principles of Relational Mindfulness. This gathering was a time for practitioners to reflect on their year using the 11 themes and quotes as inspiration. After the meditation, space wasContinue reading “Connecting With Our Wisest Self – 2023 Reflective Meditation”
The Connected Heart Part 2: Embodying Love
This is the seventh post in the year-long series of the monthly meditation gatherings called Walking the Path of Heartfulness. This is part 2 of The Connected Heart, check out part 1 from last month. The theme is Embodying Love. You are invited to engage in two practices. The first one is a version ofContinue reading “The Connected Heart Part 2: Embodying Love”
Ripening Compassion: The Second of the 4Cs
This is the fifth post in the year-long series of Walking the Path of Heartfulness in 2023, a monthly meditation gathering. This post focuses on the second C (COMPASSION) of the 4Cs that guide my work: Courage, Compassion and Connection with Curiosity as the kind, wise guide. If you have been following along since the new year, you willContinue reading “Ripening Compassion: The Second of the 4Cs”
The Courage to Be: The First of the 4Cs
This is the fourth post in the year-long series of Walking the Path of Heartfulness in 2023, a monthly meditation gathering. This post focuses on the first C (COURAGE) of the 4Cs that guide my work: Courage, Compassion and Connection with Curiosity as the kind, wise guide. What does it mean to be courageous in ourContinue reading “The Courage to Be: The First of the 4Cs”